Don’t Have A Weighted Blanket? Here’s Why You Need One Today (2024)

The world had high hopes for 2020: a year of clarity and vision, of reflection and forward-moving action. Instead, 2020 delivered a global pandemic brimming with stress and anxiety.

Do you know someone who caught COVID-19? (If you have it, we wish you a swift and full recovery!) You probably know others who lost their jobs, had their weekly rhythms interrupted, or who have been shut in their house for weeks on end. Flights are limited, schools are void of children, and all high-fives have ceased.

What else did the pandemic bring? Anxiety. Stress. Worry. Fear.

Don’t Have A Weighted Blanket? Here’s Why You Need One Today (1)

Those emotions are the incidental product of a life disrupted by a global virus, and everyone is experiencing those things to some degree. Unfortunately, those byproducts produce even more byproducts:

  • Physical symptoms like fatigue, headaches or migraines, muscle tension, or increased blood pressure.
  • Sleepless nights of insomnia, tossing-and-turning, restlessness, and fidgeting.
  • A mind that never shuts down due to ruminating thoughts, plaguing fears, and brain activity that isn’t cured by counting sheep.

Experienced a few of those symptoms lately? Me too.

When I think about gathering with my family and friends again, my anxiety spikes. (Do they have the virus? Will I catch it from them? Am I an asymptomatic case? Will I pass it to them?)

When I look at my dwindling bank account, stress creeps in. (Will I get back to work soon? How long can I live off of savings?)

When I think about the future, I’m fearful that things will never be the same again. (Can my kids go back to school? Will I use public transportation? Can we take a family vacation?)

When I talk to my parents, I always worry that they will die before I can say goodbye. (What if they get hospitalized? What if I can’t be by their side?)

Our minds swirl with concerns 24 hours a day—all day and night long.

Now, more than ever, we need to help to cope. We need to acknowledge our anxiety, express our fears, share our worries, and seek professional help when we can’t function day-to-day.

If allowed, stress and anxiety will indefinitely dock in the harbor of our mind—and they are not welcome there. Let’s turn away those ships of worry and fear, and invite in the boats of joy and gratitude.

This pandemic is swarming your harbor with anxiety, stress, worry, and fear—which is exactly why you need a weighted blanket. Those emotions are going to stick around as we transition into the next phase of opening up. And they will still be there months from now. But a weighted blanket is like a Comfort Cruise Ship or Relaxing Row boat.

Who wants those unwelcome byproducts of a pandemic when you can have the benefits of a weighted blanket instead?

The Best Tool for Anxiety, Stress, Worry, and Fear

Question: Is there one tool that can effectively alleviate my anxiety, stress, worry, and fear? (And why have I never heard of it before?)

Answer: Yes, a weighted blanket. If you’re experiencing those symptoms (which are likely in the middle of this pandemic), right now is the perfect time to learn about weighted blankets.

Looking to de-stress, reduce your worries, and lessen your fears? Here’s one of the best tools for relief: a weighted blanket.

Don’t Have A Weighted Blanket? Here’s Why You Need One Today (2)

Don’t worry, I’m not a pesky salesman knocking on your door during dinnertime or the persistent host of late-night infomercial. I face the same anxious troubles as you—and I’ve found a simple, natural, and trustworthy solution. In fact, even the Canadian Association of Occupational Therapists recommends this tool.

The Scientific Benefits of a Weighted Blanket

A weighted blanket is exactly what you think it is: a blanket filled with evenly distributed granules which make it weigh more than a typical blanket.

This duvet is not your grandmother’s quilt or your child’s special blankie. It’s not as heavy as a tree trunk or as harsh as sandpaper.

  • A weighted blanket from Hush Blankets is the best quality microfiber duvet that you will find.
  • The flexible non-toxic glass sand inside our weighted blankets is evenly distributed so that it will adjust to your body. Get into any comfortable position and the blanket will naturally form around you.
  • The gentle pressure hugs your body with comfort and causes your anxious fears to be replaced by a gentle wave of calm.

>Are you already envisioning yourself in such a splendid state of relaxation? Me too!

>However, you want more than just a blanket. You want a weighted blanket because of the amazing benefits it provides:

Learn How to Use Your Weighted Blanket (With Only 3 Steps!)

When you lie awake tonight in bed, will you reconsider the benefits of a weighted blanket? Or perhaps when you watch the evening news (or read pandemic news online) and anxiety tightens your chest? Or maybe when you’re going about normal life and worry creeps in like an eerie fog?

Don’t Have A Weighted Blanket? Here’s Why You Need One Today (3)

Cancel that doctor’s appointment. Pass on the pricey prescriptions. No need for homemade remedies. A weighted blanket provides comparable—if not better—results, especially if your symptoms are directly related to a specific event (like a worldwide epidemic).

  1. Purchase a weighted blanket that is approximately ten percent of your body weight. In between weights? Round up. Our Hush Blankets selection has a weighted blanket for every scenario:
    • Sleep with a weighted blanket and duvet combo on your bed.
    • We even have a smaller size so your kids can have one on their bed too!
    • Snag the weighted throw blanket to help you unwind on the couch after a long day.
    • Hot natured? The iced weighted blanket was designed with you in mind!
    • No need to buy separate blankets for the seasons. Try our 2-in-1 bundle—one for Summer and one for Winter!
  2. Time to cuddle up.
    • Get comfortable.
    • Put your weighted blanket on top of you.
    • Relax, de-stress. Feel the calm. Sleep in peace.
  3. Thanks to a good night’s sleep, you will wake up refreshed and ready to tackle your day!

Why You Need a Weighted Blanket TODAY

Covid-19 has rolled across the globe like an unrelenting hurricane, impacting everything in its path: work, health, school, holidays, play, family, relationships, etc. The winds of the hurricane will eventually retreat, and so will this virus. But it won’t be forgotten, and it’s mark won’t disappear quickly.

We are still in the middle of this pandemic. And a weighted blanket will help you cope during this season.

  • You need a steady hug when anxiety strikes.
  • You deserve comfort in the midst of chaos.
  • You want to organically relax your mind and body.
  • You require a solid night of sleep and energy to face tomorrow.

When anxiety swirls through your chest, slide under your blanket. Read the news from your safe space beneath a weighted blanket. Take a few deep breaths first thing in the morning before you slip out of bed. When the stress of life is heavier than you can bear, cope with a weighted blanket.

Why You Need a Weighted Blanket TOMORROW

Who knows what tomorrow will bring. Flying cars? More plagues? Aliens? Maybe the end of this season is just down the road, but what if it’s years away? Some scholars believe this pandemic is almost over while others predict that it’s just getting started. Weather the season (and whatever it brings) under a weighted blanket.

There is no ultimate cure to wipe out your anxiety or squash your fears—although we will let you know if we discover one! Talking to a trusted friend helps. Sharing your struggles with a loved one is also beneficial. We even recommend meeting with a counselor.

But instead of descending into the sinking sand of your anxiety, stress, worry, and fears, lay under the perfectly balanced sand of a Hush Blanket.

Everything seems uncertain right now, but there is one thing you can be certain about: you need a weighted blanket now more than ever. Try the Hush Classic today.

Don’t Have A Weighted Blanket? Here’s Why You Need One Today (2024)

FAQs

Don’t Have A Weighted Blanket? Here’s Why You Need One Today? ›

Weighted blankets lower your cortisol which reduces your stress. They also raise serotonin levels which boost your mood. Snuggling under a weighted blanket will lessen your anxiety within fifteen minutes. Fall asleep faster with a weighted blanket on your bed.

Why are weighted blankets not recommended? ›

Weighted blankets can be dangerous since they can exacerbate respiratory problems owing to the blanket's pressure and tightness on the body. Especially if it is near the lungs. This is also true for people with asthma and obstructive pulmonary disease (COPD).

What the science actually says about weighted blankets? ›

Weighted blankets are a type of at-home measure that can provide similar benefits to deep pressure therapy. These blankets have shown positive results for several conditions, including autism, ADHD, and anxiety. They can help calm a restless body, reduce feelings of anxiety, and improve sleep troubles.

Why can't diabetics use weighted blankets? ›

Diabetes: Diabetes can cause problems with circulation. The heaviness of a weighted blanket may further restrict circulation in people with diabetes.

Are there negative effects of weighted blankets? ›

It is important to note that weighted blankets can be dangerous, especially for children and the elderly. The higher weight of weighted blankets may cause pain, anxiety, and panic to a few children (33, 73).

Is it bad to sleep with a weighted blanket every night? ›

Weighted blankets have been known to promote healthy sleep. Several factors can cause and contribute to sleep disorders. And, weighted blankets have proved to be beneficial. The extra pressure it gives to sleepers can assist them in better calming their breathing and heart rate.

What do doctors think of weighted blankets? ›

Furthermore, a small study in the journal Occupational Therapy in Mental Health found a 30-pound weighted blanket is a safe and effective way to reduce anxiety in adults. Out of a total of 32 adults, 20 reported lower anxiety after use. The size of your blanket will depend on your own weight (more on that later).

Are there real benefits to a weighted blanket? ›

Those who struggle with falling or staying asleep may find relief with a weighted blanket. This is because a weighted blanket not only aids in stress relief, but the deep pressure therapy—and the feeling of a warm hug it lends—also promotes relaxation, which may help you nod off easier and snooze for longer.

Why do people with anxiety like weighted blankets? ›

The pressure of weighted blankets puts your autonomic nervous system into “rest” mode, reducing some of the symptoms of anxiety, such as a quickened heart rate or breathing. This can provide an overall sense of calm.

Who Cannot use weighted blanket? ›

Weighted blankets may be unsuitable for people with certain medical conditions, including chronic respiratory or circulatory issues, sleep apnea, asthma, low blood pressure, type 2 diabetes, epilepsy, and claustrophobia.

What can happen if your weighted blanket is too heavy? ›

A blanket that is too heavy for you will be uncomfortable, and you will not enjoy the benefits that are possible. It can also cause your body temperature to rise, make you feel restricted, and apply too much pressure on your body. Weighted blankets are not a feat of endurance.

Are weighted blankets bad for circulation in legs? ›

Prolonged use of a weighted blanket could exacerbate circulatory problems in the legs. Persistent compression of blood vessels may lead to reduced oxygenation of tissues, increasing the risk of complications such as tissue damage or delayed wound healing.

What not to do with a weighted blanket? ›

First, avoid giving weighted blankets to children under 50 pounds. They may not be strong enough to move the blanket if it falls over their nose and mouth. And, just like adults, children with breathing problems should not use weighted blankets.

How to mimic the feeling of a weighted blanket? ›

Get Creative With Your Comforter

It may sound unorthodox, but people have also spread books or magazines between the comforter and the cover. These could be distributed throughout the cover, creating the pressure needed to mimic the weighted blanket effect, though we can't promise it'll be all that comfortable.

Can you sleep on your side under a weighted blanket? ›

General Weighted Blanket Questions

Weighted blankets work equally well for both side sleepers and those who sleep on their back or stomach. For side sleepers who are choosing between two weights that are otherwise the same - for instance our Full/Queen 15lb or 20lb options - we would suggest trying the lighter weight.

Do doctors recommend weighted blankets? ›

“The benefits of a weighted blanket vary based on the individual,” Dr. Polos says. However, if anxiety impacts your sleep, experts say a weighted blanket is worth considering. “The pressure from a weighted blanket could help alleviate your symptoms and promote comfort, so it could be worth trying out,” Dr.

Are weighted blankets high risk? ›

Unfortunately, weighted blankets and other weighted items can pose significant safety risks, including physical injury and suffocation, if not used according to professional occupational therapist advice.

Are weighted blankets bad for circulation? ›

The pressure exerted by a weighted blanket may trigger a compensatory increase in heart rate as the body tries to maintain adequate circulation. While this response is generally harmless for healthy adults, it can be problematic for those with pre-existing cardiovascular conditions or compromised circulation.

References

Top Articles
Epic Walmart Plus sale has Crocs from $19 — here's 11 deals I'd get
The Best Crocs For Kids That Are Cute And Functional
Funny Roblox Id Codes 2023
Golden Abyss - Chapter 5 - Lunar_Angel
Www.paystubportal.com/7-11 Login
Joi Databas
Shs Games 1V1 Lol
Evil Dead Rise Showtimes Near Massena Movieplex
Steamy Afternoon With Handsome Fernando
fltimes.com | Finger Lakes Times
Detroit Lions 50 50
18443168434
Newgate Honda
Zürich Stadion Letzigrund detailed interactive seating plan with seat & row numbers | Sitzplan Saalplan with Sitzplatz & Reihen Nummerierung
Grace Caroline Deepfake
978-0137606801
Nwi Arrests Lake County
Missed Connections Dayton Ohio
Justified Official Series Trailer
London Ups Store
Committees Of Correspondence | Encyclopedia.com
Pizza Hut In Dinuba
Jinx Chapter 24: Release Date, Spoilers & Where To Read - OtakuKart
How Much You Should Be Tipping For Beauty Services - American Beauty Institute
Sizewise Stat Login
VERHUURD: Barentszstraat 12 in 'S-Gravenhage 2518 XG: Woonhuis.
Jet Ski Rental Conneaut Lake Pa
Unforeseen Drama: The Tower of Terror’s Mysterious Closure at Walt Disney World
Ups Print Store Near Me
What Time Does Walmart Auto Center Open
Nesb Routing Number
Olivia Maeday
Random Bibleizer
10 Best Places to Go and Things to Know for a Trip to the Hickory M...
Receptionist Position Near Me
Black Lion Backpack And Glider Voucher
Gopher Carts Pensacola Beach
Duke University Transcript Request
Lincoln Financial Field, section 110, row 4, home of Philadelphia Eagles, Temple Owls, page 1
Jambus - Definition, Beispiele, Merkmale, Wirkung
In Branch Chase Atm Near Me
Ark Unlock All Skins Command
Craigslist Red Wing Mn
Jail View Sumter
Birmingham City Schools Clever Login
Thotsbook Com
Funkin' on the Heights
Caesars Rewards Loyalty Program Review [Previously Total Rewards]
Vci Classified Paducah
Www Pig11 Net
Ty Glass Sentenced
Latest Posts
Article information

Author: Domingo Moore

Last Updated:

Views: 5810

Rating: 4.2 / 5 (53 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Domingo Moore

Birthday: 1997-05-20

Address: 6485 Kohler Route, Antonioton, VT 77375-0299

Phone: +3213869077934

Job: Sales Analyst

Hobby: Kayaking, Roller skating, Cabaret, Rugby, Homebrewing, Creative writing, amateur radio

Introduction: My name is Domingo Moore, I am a attractive, gorgeous, funny, jolly, spotless, nice, fantastic person who loves writing and wants to share my knowledge and understanding with you.